Kristie C

Kristie fell in love with yoga after walking into her very first class more than fifteen years ago, and she has been practicing ever since. As a former dancer, Kristie immediately appreciated the discipline and physicality of the yoga practice, linking graceful movement with body alignment. What she quickly came to realize was how much more yoga had to offer….the importance of the breath, the conscious mind, and opening the heart to something greater than ourselves. Kristie is pleased to be a graduate of a 200-hour teacher training program and becoming a RYT (Registered Yoga Teacher through Yoga Alliance). She is grateful for the guidance of her mentors who inspire her to find her own voice as a teacher. Kristie wants to share the joy of yoga with others, so that they can gain inner strength, balance, and peace uniting their whole body, mind, and spirit…and eventually finding their inner bliss!